Aqua Jogging Archives - H2O

The Mirage is taking the fitness world by storm. See how aqua jogging can improve your physical health care.

The Mirage is taking the fitness world by storm. See how aqua jogging can improve your physical health care.

Aquatic therapy is a water based form of physical therapy often used for patients recovering from injuries and illnesses. Keeping healthy after an injury is crucial to a quick recovery. Athletes in particular benefit from aquatic therapy to keep them in shape when they have been injured. Often the use of a hydrotherapy treadmill is an integral part of rehabilitation for injured players. However, did you know that aquatic therapy can also be used to bolster your physical health?

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